If you wouldn't use it in cooking!

If you wouldn't use it in your cooking, don't let others use it to cook for you!

Here again we are looking at labels. Do you know what that word (ingredient)means, where it comes from, what it does? If you wouldn't keep that ingredient in your pantry, don't put it in your body. When you look at that label how many of those ingredients do you recongnize as food?

Safe or not whats its purpose.

1) Eat Food
2) Don't eat any item your Grandparents would not recongize as food.
3) If you wouldn't cook with it, don't let others feed it too you.