Well I am already behind on what my plans were, but I did find this article this morning and thought of all my family and friends who think they can't live without the processed junk. Hoping some of them at least take a look at what they are eating and try to change a little. Tired of loosing people to preventable diseases.
http://www.pvnutritionaltherapy.com/why-weight-watchers-wont-make-you-healthy/
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