Quality and Quantity

Have you ever bought the low calorie frozen meals to help you out with your counting your calories?

Did you feel you had enough to eat, some of what I have purchased tasted good, others not so much. But the quality of ingredients are ridicules, just another low nutrient, low cost filler type things that go into those items. So they think they are filling, but I think I could eat five of these and still not feel full.

What about the "diets" that are delivered to your door? Me I could feed all seven of my children's families for the cost of what they consider one months. And then you still need to add your fresh foods to this.

What the heck is wrong with us. That we even consider paying out our hard earned monies to line someone else's pockets.

We can't figure out eating healthy? No. What we can't do is limit ourselves, we can't say no, we can't figure out we don't need to eat 24 seven. Once every 4 or 5 hours is enough. We don't need to celebrate every get together with food. Normal is eat, eat, eat. Celebrate with food, have snacks easily accessible in every cupboard.



Have you tried using high quality products and making your own? I know we could have more food, just getting the numbers right might be a challenge.