Still researching food and how we got to where we are, in the mean time I kinda left go of what we really need to do.
So starting over with food.
1. EAT FOOD!
You all know that does not mean,
a manufactured food like substance.
How many ingredients does it take to make a cake?
Flour, eggs, fat, water, flavoring(think chocolate or vanilla)
How many ingredients are in that cake mix?
EAT FOOD!
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