The WPF meeting will be held on Monday, Feb 14 at Grace Church in Country Club.
The meeting starts at 7:00 but there is vendors there earlier.
This months meeting is about soaking grains, seeds, and beans.
WPF is all about using food for nutrition. By using the right kinds of food and getting the proper nutrition you no longer need to worry about overeating.
Once you body is getting the proper nutrition cravings go away. You eat the correct amounts for you.
Laurie is also offering a bread making class in February and March. If you did not recieve the flyer for this email me and I will forward it to you.
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