New Food?

Don't eat any food products that you wouldn't keep in your pantry!

Look at the ingredient list of a manufactured food like product.

How easy would it be to make it at home? How many of the ingredients would you have in your cupboard? Can you believe a few of those ingredients are used to get you to eat more!

Another few are for freshness (the Twinkies lives forever), shelf live.

A cake takes less then 6 ingredients, flour, sugar, fat, eggs, soda, or baking powder and flavoring.
The cake mix in my cupboard lists 36 ingredients.

Why are we putting these poisons in our bodies? in our children's?