Dr. Phil is advertising a new diet, how to stop from gaining the holday 12.
Hello! Splurging on the holiday is not the problem, splurgeing for the next 5 weeks yep could be.
The answer is nothing more than, splurge on the day, yep Thanksgiving, Christmas and New Years. Then eat sensibly for the other 32 days. Hello you don't need to gain during the holiday. You can't eat enough at one meal to gain 12 pounds.
Stop this insanity.
Monday, November 29, 2010
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