Thanksgiving is this week. A time to gather and give thanks and eat. Again eat and again eat.
You know what? It is okay to indulge yourself on Thanksgiving. How often do you get to eat that turkey and dressing and potatoes and gravy and pie? Once a year right?
If that is all we did we could do it and not have a weight problem, but just like birthdays and any other holiday now days, it becomes a month celebration.
Choose one day to splurge, make it be your favorite cook and recipes, and then eat a normal meal with proper portions at all the other celebrations and enjoy the company instead.
Pretty simple Uhhh?
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