Do you realize you can live for 4 to 6 weeks with out food?
Even with diabetes or other health problems it will take over a week to succumb to no eating.
Water is a different story. Only a week or so with out consuming liquids.
Stop thinking you need to stop and get something to eat. Sure it is fun to eat out, treat your self occasionally. Keep it to an occasional treat, resturant food is not healthy. Even the best is only mediocre as nutrition goes.
So think about how much money the fast food and snack food industry is making by feeding you the junk they get you to purchase.
How often do you pick up chips or candy at the gas station? (of couse if you are eating Lays brand it is paying my kids salary so that is okay: )
Have you looked at the nutrional panel on these foods.
The purpose is to make money. They do it by getting you to buy and eat more. They use mind games in their advertising, they add ingredients to make you hungry. You have internet, look it up.
It is fact that they want your dollars. They don't want your health.
Get healthy!
Monday, July 5, 2010
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment