Treats

There is nothing wrong with special occasion foods, if everyday is not a special occasion.

Get it.

It use to take alot of effort to make special foods, so we ate them occasionally. Now we can pick up any speciality food at a market or resturant and have special foods everyday. Not good.

Save your treats for special occasions. Limits. Just another way we want it now, and feel entitled to consume way too much.

Restore you sense of occasion.

Maybe it would help if you would only eat special foods on days beginning with S.