Tuesday, August 9, 2011

Are you worth it?

I kind of put responsibilities on hold since vacation. A little side tracked, Ash is working and the boys don't start preschool until September. You would not believe how busy you are when you add 2 four year olds, to 2 twelve year olds, one 9 year old, and one 2 year old. It is really chaotic around here.

So my post today is about taking care of you!

Do you make time to:
Fix nutritional food for yourself or do you grab junk?
Take a walk, ride a bike, run, hike, dance, make time to move everyday?
Meditate, stretch, talk with God, read, create, do something that relaxes you?

You are worth the time, you can make every excuse in the book, say yes when you really should say no, tell yourself you are better than others, but if you are not taking care of yourself, and taking the time for the above you are cheating yourself and those who love you.

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