Three Little Fishies

Herring, Sardines and Anchovies.

Eat those three little fishes. Eating WILD fish is healthy. But we are overfishing the larger food chain when we choose to always eat the larger fish. (salmon and tuna). Of course the older and larger the fish are the more chance they have to have absorbed all the chemicals we add to our oceans. We need fatty fish in our diet. So choose those three little fishies to consume occasionally.