Food

Starting over with the food posts. So listen up. Hopefully I will get through them this time.

The basic principels are:

Eat Food
Mostly Plants
Not too much

Okay are you with me. Mostly plants can contain grains, but not grains with out nutional value.
More on all of that later.

So tomorrow we will explore "eat food"

Please look things up, post your point of view. Contribute.