Why?

Why is it we feel the need to explain our feelings, why or how others mistreated us.

If only we could find our way to love others, unconditionally. If only we could transform ourselves to believe they our worthy of our love.

This is just so hard when they hurt you or someone you love. So no excuses. This is not forgetting what they have done, but it is healing ourselves by not letting them control our feelings.

We can not stop feeling but we can choose to ignore those feelings that don't make us feel so good, and find good things about just about anyone, regardless of what they have done.

Words are more powerful than feelings so find powerful positive words to speak.

There really is justice somewhere in this world and we can influence it with our attitudes.