Depression

Discouragement, New Beginnings, Disappointed, Reappointed, Let go of what lies behind, don't let it lead to Depression. Depression leads to despondency and that leads to despair.

Find the reason, the reason you are not getting things down, the reason you are not enjoying the season or your life. What keeps you from not accomplishing what you wish to. Some things take work, it is worth the work to find the reasons.

You must physically take care of yourselves, low blood sugar, stress, other deficiency can cause the problems.
Vitamin D is a large source missing right now, and especially in our area, iodine is also deficient.

Look at your diet, your physical activity, your sleep schedule. Take care of your self and work towards bettering all wakes of your life.
Celebrate the progress you do make.
Find Joy and Peace with in your self today.